Mind
Holistic counselling & healing for children, women & families
struggling with challenging life experiences, trauma, & self-love.
Counselling
Services
Struggling with some issues that you want to discuss confidentially?
Is your soul calling out to be set free?
Let’s talk!
In addition to traditional approaches to counselling (CBT, Narrative, Person-Centered), I am excited to share intuitive & holistic approaches to healing that move beyond talk therapy.
EMDR
Target past experience, current triggers, and future potential challenges.
To date, EMDR therapy has helped millions of people of all ages relieve many types of psychological stress.
Play Therapy & Counselling for Girls
Are you worried about your child? Are they going through something difficult?
Supported, creative therapy through art, music, sand play, storytelling, and animal assisted therapy with an expert child therapist can help children to express themselves, resolve issues, and heal relationships.
I use a mindful and intuitive approach to counselling to help guide women & children towards personal truth, authenticity, spiritual growth, and improved health and optimum flourishing.
I believe in healing at the level of the soul, a return to a wholeness of heart.
I offer a heart-centered, holistic approach to counselling.
Counselling is both a science and an art.
In addition to traditional approaches to counselling (CBT, Narrative, Person-Centered), I am excited to share intuitive and holistic approaches to healing that move beyond talk therapy.
Feminist Counselling
A counselling approach that explores how gender, power, and relational issues impact people, especially marginalized individuals?
Reiki
I incorporate reiki as an addition to counselling to provide a calming experience while processing emotions when it is appropriate to do so.
Hakomi
The therapeutic expression of a set of principles: Mindfulness, Nonviolence, Unity, Organicity and Mind-Body Integration.
Sacred Self Care
When we are connected to Spirit, we listen, we trust, and we know our value. Sacred self-care is trusting that your body always knows the truth.
